There are a number of different combat fighting techniques used by professionals in different fighting sports. Muay Thai, also known as Thai boxing, has become a very popular fighting sport and is used by professionals who augment it using a variety of clinching techniques. Muay Thai is also known as “the Art of Eight Limbs” because it involves such extensive use of a person’s fists, elbows, knees, shins, and similar joints. Muay Thai rose to popularity only in the past century, when practitioners from Thailand began taking part in international kickboxing events.
If you are interested in learning how to fight and are thinking of taking up a discipline, you should definitely consider Muay Thai. When learning any new fighting technique, the most important thing is to decide what you want to achieve from it. Some people learn fighting techniques because they want to defend themselves, others learn these techniques because it helps them vent out their frustrations and makes them calmer inside. Some people sign up for Muay Thai because it makes them fitter and healthier. Taking a Muay Thai fitness class in the gym is a good idea for people who want to become fitter and lose some weight. Here are a few things that you should know about learning Muay Thai.
Find a Decent Mentor
Muay Thai is a complicated fighting technique, so the most important thing you need to do is to find an experienced mentor. There are plenty of gyms and training centres where Muay Thai is being taught, so you need to find a training centre nearby. Then, you should visit the centre and find out when the classes are held on a regular basis. Make sure that the fighting classes coincide with your schedule so that you can choose accordingly. Finding a decent mentor is important because all of the clinching techniques will be taught by the mentor only. They will show you the form and the techniques to follow, so, unless you are able to build a strong base, you won’t be able to become a good fighter.
Focus On Yourself
Muay Thai requires intense concentration and dedication. If you really want to learn this technique and become a skilled fighter, you will need to constantly focus on yourself. It requires intense focus and sheer will, so when you are at the training centre, keep your phone away. You have to focus solely on what is being taught.
In the beginning, you are going to feel a lot of pain in different parts of your body. Many people who learn Muay Thai have difficulty in the beginning because their body isn’t as flexible and the muscles take a bit of time to adjust to the new workout regime. As long as you are dedicated to learning this technique, you will be able to overcome all kinds of obstacles and become better at this. Learning Muay Thai will greatly increase your confidence and make you fitter and healthier overall as well.